Ready to Succeed?
Fully customized fitness and nutrition plans, support, tracking and more! All designed specifically, and only, for YOU!Learn More
Who, What and Why?
We will provide you with the tools and information
you need to completely re-make your life! Just like a recipe, we'll give you
step by step, detailed information that will help you understand not only what
fitness & nutrition really are, but why you should, and can, implement them into
your daily lifestyle.
Though we're still in the process of moving everything over from the previous website (www.BillandChelle.com/fitness), we're working hard to build a resource for you that will help you succeed, whether you're trying to lose weight, maintain weight, or reach a specific goal.
We have a passion for helping you take control of your life, helping you become more of who you really are. You CAN! We're here to help!
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"The workouts are great and continue to be challenging. The variety of workouts keep me motivated and I am never bored as there is always something new to challenge. Tabitha is so very creative. I have noticed that over the past weeks I am getting stronger and my cardio has most definitely improved. I really look forward to the workouts everyday.
The meal plans are enjoyable as well. I really appreciate family favorites such as soups, meatloaf, mashed potatoes being able to be incorporated into meal plans but also there are many dishes which are now new favorites such as spinach and chicken quiche, chicken florentine and some which I haven’t had in years such as spaghetti squash.
I enjoy the ability to have variety in workouts and menu planning. Never think that workout and eating healthy is boring, think outside the box get creative and try something new!"
Linda
Graveline |
Transformation Clients...
Meet the participants in our 12-Week Transformation Case-Study / Pilot
Group! The first group will begin their journey November 14, 2011! You can
follow along with their progress! Click the Read More link below.
latest update
Fitness Section Here's what you'll find in the Fitness section of our site...
Info about fitness, Q&A, News, Featured Exercises, Workout Playlists, Fitness Toolbox, Tabitha's blog...
Tabitha Citro
read moreNutrition Section Here's what you'll find in the Nutrition section of our site...
Info about clean eating, Single day food prep how-to, Recipes, Recipes for Competitors, Nutrition Toolbox, Chelle's blog...
Chelle Stafford
read moreour servicesservices/
FREE Services/Resources
Making a lifestyle change - and sticking to it for the rest of your life, is challenging enough without having to pay for basic information. We provide you with the info and resources you need to begin and maintain a clean eating & fit life. From workout playlists to recipes the whole family will love, we offer a TON of free info to help you succeed.
Coming Soon!
Downloadable Resources Recipe books, Food Prep Plans, Workouts and more! User friendly formats will help you get the most out of our downoadable products.
Coming Soon!
CUSTOM Services Are you ready to take the next step? We will work with you to build practical and successful food plans, exercise routines, progress tracking and more. Fully 100% customized just for you. This is not a "trainer in a box" like you'll find on other sites. This is Tabitha and Chelle working directly with you to help you reach your goals.
Coming Soon!